tony sellars 20:00 row
4,243
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 124 |
April 04, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,243 | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
Loading data.
Avg 142. Max 153