tony sellars 20:00 row
4,319m
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 123 |
April 05, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 27 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
Loading data.
Avg 135. Max 150.