tony sellars 20:00 row
4,373m
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 125 |
April 09, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
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Workout Graph
Loading data.
Avg 135. Max 150.