tony sellars 25:00 row
5,439m
Meters
25:00.0
Time
2:17.8
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 126 |
April 15, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,439m | 2:17.8 | 133 | 759 | 27 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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Avg 129. Max 150