tony sellars 25:00 row
5,439
Meters
25:00.0
Time
2:17.8
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 126 |
April 15, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,439 | 2:17.8 | 133 | 753 | 314 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
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Workout Graph
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Avg 129. Max 150