tony sellars 25:00 row
5,529m
Meters
25:00.0
Time
2:15.6
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 125 |
April 17, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,529m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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Avg 135. Max 153.