tony sellars 25:00 row
5,589m
Meters
25:00.0
Time
2:14.1
Pace
331
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 126 |
April 18, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,589m | 2:14.1 | 145 | 798 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
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Workout Graph
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Avg 129. Max 147.