tony sellars 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 123 |
April 23, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 27 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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