tony sellars 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 124 |
May 12, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Avg 128. Max 137.