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tony sellars 50:45 row

11,083m

Meters

50:45.4

Time

2:17.3

Pace

645

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count1372
Drag Factor122

May 22, 2022 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Avg 137. Max 147. Going for 1 hour but ran out of gas.

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.4 11,083m 2:17.3 135 764 26
5:00.0 1,092m 2:17.3 135 764 26
10:00.0 1,099m 2:16.4 138 773 27
15:00.0 1,096m 2:16.8 137 769 27
20:00.0 1,099m 2:16.4 138 773 27
25:00.0 1,097m 2:16.7 137 771 27
30:00.0 1,096m 2:16.8 137 769 27
35:00.0 1,096m 2:16.8 137 769 27
40:00.0 1,097m 2:16.7 137 771 27
45:00.0 1,096m 2:16.8 137 769 27
50:00.0 1,096m 2:16.8 137 769 28
50:45.4 120m 3:09.1 52 477 24

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Workout Graph

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