tony sellars 20:00 row
4,791m
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 123 |
May 24, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
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Workout Graph
Loading data.
Avg 142. Max 155.