tony sellars 10000m row

10,000m

Meters

44:58.7

Time

2:14.9

Pace

590

Calories

Average Watts142
Calories Per Hour790
Stroke Rate27
Stroke Count1248
Drag Factor125

May 27, 2022 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avg 134. Max 141.

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.7 10,000m 2:14.9 142 790 27
4:30.0 1,000m 2:15.0 142 789 27
4:29.7 2,000m 2:14.8 143 791 27
4:29.7 3,000m 2:14.8 143 791 28
4:30.1 4,000m 2:15.0 142 789 28
4:30.2 5,000m 2:15.1 142 788 28
4:29.9 6,000m 2:14.9 142 790 28
4:29.6 7,000m 2:14.8 143 791 28
4:29.8 8,000m 2:14.9 143 790 28
4:29.5 9,000m 2:14.7 143 792 28
4:30.2 10,000m 2:15.1 142 788 28

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Workout Graph

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