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tony sellars 10000m row

10,000m

Meters

44:59.3

Time

2:14.9

Pace

590

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27
Stroke Count1219
Drag Factor124

July 04, 2022 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avg 132. Max 140:

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.3 10,000m 2:14.9 142 789 27
4:29.9 1,000m 2:14.9 142 790 26
4:29.9 2,000m 2:14.9 142 790 26
4:29.8 3,000m 2:14.9 143 790 27
4:30.1 4,000m 2:15.0 142 789 27
4:29.9 5,000m 2:14.9 142 790 27
4:29.8 6,000m 2:14.9 143 790 28
4:30.3 7,000m 2:15.1 142 787 28
4:30.6 8,000m 2:15.3 141 786 27
4:29.3 9,000m 2:14.6 143 793 27
4:29.7 10,000m 2:14.8 143 791 27

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Workout Graph

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