Sign Up

tony sellars 10000m row

10,000m

Meters

44:59.3

Time

2:14.9

Pace

590

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27
Stroke Count1217
Drag Factor122

July 05, 2022 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avg 128. Max 139.

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.3 10,000m 2:14.9 142 789 27
4:29.9 1,000m 2:14.9 142 790 27
4:30.1 2,000m 2:15.0 142 789 27
4:29.8 3,000m 2:14.9 143 790 27
4:29.8 4,000m 2:14.9 143 790 27
4:29.9 5,000m 2:14.9 142 790 27
4:29.5 6,000m 2:14.7 143 792 27
4:30.2 7,000m 2:15.1 142 788 27
4:30.4 8,000m 2:15.2 142 787 27
4:30.3 9,000m 2:15.1 142 787 27
4:29.3 10,000m 2:14.6 143 793 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.