tony sellars 10:06 row
2,231m
Meters
10:06.1
Time
2:15.8
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 125 |
November 06, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,231m | 2:15.8 | 140 | 780 | 24 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 24 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 26 |
| 10:06.1 | 434m | 2:25.2 | 114 | 692 | 23 |
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Workout Graph
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