Michael Moka 2000m row
2,000m
Meters
6:59.7
Time
1:44.9
Pace
155
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 180 |
February 14, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 29 |
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 29 |
| 1:24.3 | 1,200m | 1:45.3 | 299 | 1329 | 29 |
| 1:24.5 | 1,600m | 1:45.6 | 297 | 1322 | 30 |
| 1:22.7 | 2,000m | 1:43.3 | 317 | 1390 | 30 |
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Workout Graph
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