Stefano Caprara 11:06 row
2,529m
Meters
11:06.7
Time
2:11.8
Pace
151
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 103 |
October 09, 2016 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,529m | 2:11.8 | 153 | 825 | 26 | 160 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 152 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 169 |
| 11:06.7 | 228m | 2:26.2 | 112 | 684 | 23 | 161 |
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