Stefano Caprara 12:22 row
2,328m
Meters
12:22.6
Time
2:39.4
Pace
177
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 166 |
October 09, 2016 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.6 | 2,328m | 2:39.4 | 86 | 596 | 23 | 112 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 140 |
| 12:00.0 | 970m | 3:05.5 | 55 | 488 | 20 | 100 |
| 12:22.6 | 98 |
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Workout Graph
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