Stefano Caprara 5:24 row
1,093m
Meters
5:24.0
Time
2:28.2
Pace
58
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 141 |
December 05, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,093m | 2:28.2 | 107 | 669 | 23 | 142 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 146 |
| 5:24.0 | 55m | 3:38.1 | 34 | 415 | 25 | 139 |
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