Stefano Caprara 15:07 row
3,791m
Meters
15:07.8
Time
1:59.7
Pace
250
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 108 |
January 07, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,791m | 1:59.7 | 204 | 1001 | 22 | 163 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 155 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 165 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 167 |
| 15:07.8 | 28m | 2:19.2 | 130 | 745 | 8 | 165 |
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Workout Graph
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