Stefano Caprara 5:19 row
1,145m
Meters
5:19.3
Time
2:19.4
Pace
65
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 227 |
January 17, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,145m | 2:19.4 | 129 | 744 | 32 | 136 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 141 |
| 5:19.3 | 40m | 4:01.2 | 25 | 385 | 40 | 131 |
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