Stefano Caprara 30:07 row
6,860m
Meters
30:07.0
Time
2:11.7
Pace
413
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
June 30, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,860m | 2:11.7 | 153 | 827 | 27 | 151 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 143 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 145 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 157 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 154 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 153 |
| 30:07.0 | 1,089m | 2:20.9 | 125 | 730 | 24 | 153 |
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Workout Graph
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