Stefano Caprara 20:14 row
4,698m
Meters
20:14.7
Time
2:09.2
Pace
288
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 07, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 4,698m | 2:09.2 | 162 | 857 | 27 | 130 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 125 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 134 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 135 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 129 |
| 20:14.7 | 33m | 3:42.7 | 32 | 409 | 29 | 130 |
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Workout Graph
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