Ignacio Ramirez 25:22 row
5,108
Meters
25:22.1
Time
2:28.9
Pace
280
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
March 28, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.1 | 5,108 | 2:28.9 | 106 | 662 | 280 | 23 | 116 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 | 96 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 | 103 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 112 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 133 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 127 |
| 25:22.1 | 67 | 2:44.9 | 78 | 488 | 3 | 20 | 127 |