Ignacio Ramirez 500m row

500m

Meters

2:29.2

Time

2:29.2

Pace

27

Calories

Average Watts105
Calories Per Hour662
Stroke Rate26

August 05, 2017 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.2 500m 2:29.2 105 662 26
0:32.8 100m 2:44.0 79 573 27
0:29.8 200m 2:29.0 106 664 28
0:28.6 300m 2:23.0 120 711 27
0:29.3 400m 2:26.5 111 683 23
0:28.8 500m 2:24.0 117 703 25

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Workout Graph

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