Ignacio Ramirez 30:25 row

5,000m

Meters

23:06.3

Time

2:18.6

Pace

372

Calories

Rest Distance1,500m
Rest Time7:19.3
Overall Distance6,500m
Overall Time30:25.6
Average Watts131
Calories Per Hour752
Stroke Rate25

August 06, 2017 09:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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