Ignacio Ramirez 30:08 row

5,000m

Meters

23:18.7

Time

2:19.8

Pace

375

Calories

Rest Distance1,500m
Rest Time6:49.7
Overall Distance6,500m
Overall Time30:08.4
Average Watts128
Calories Per Hour740
Stroke Rate27

August 15, 2017 19:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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