Ignacio Ramirez 21:09 row
3,000m
Meters
14:03.6
Time
2:20.6
Pace
257
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 7:05.4 |
| Overall Distance | 4,500m |
| Overall Time | 21:09.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
August 20, 2017 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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