Ignacio Ramirez 20:38 row
3,000m
Meters
13:50.6
Time
2:18.4
Pace
262
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 6:48.2 |
| Overall Distance | 4,500m |
| Overall Time | 20:38.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
August 21, 2017 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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