Ignacio Ramirez 23:10 row
3,500m
Meters
16:18.9
Time
2:19.8
Pace
289
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 6:51.7 |
| Overall Distance | 5,000m |
| Overall Time | 23:10.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
August 23, 2017 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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