Ignacio Ramirez 28:55 row
4,000m
Meters
19:10.5
Time
2:23.8
Pace
337
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 9:45.2 |
| Overall Distance | 6,000m |
| Overall Time | 28:55.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
August 25, 2017 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.