Ignacio Ramirez 2000m row
2,000
Meters
8:37.8
Time
2:09.4
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
September 11, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 123 | 26 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:20.0 | 29 | |||||
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:26.9 | 800 | 2:14.5 | 144 | 795 | 6 | 29 |
| 0:26.7 | 900 | 2:13.5 | 147 | 806 | 6 | 20 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 6 | 23 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:26.4 | 1,600 | 2:12.0 | 152 | 823 | 6 | 23 |
| 0:27.6 | 1,700 | 2:18.0 | 133 | 758 | 6 | 24 |
| 0:27.6 | 1,800 | 2:18.0 | 133 | 758 | 6 | 24 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:24.0 | 2,000 | 2:00.0 | 203 | 997 | 7 | 30 |
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Workout Graph
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