Ignacio Ramirez 21:01 row
3,000m
Meters
14:19.4
Time
2:23.2
Pace
258
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 6:42.5 |
| Overall Distance | 4,500m |
| Overall Time | 21:01.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
September 19, 2017 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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