Ignacio Ramirez 24:42 row
3,500m
Meters
16:39.2
Time
2:22.7
Pace
300
Calories
Rest Distance | 1,750m |
---|---|
Rest Time | 8:03.2 |
Overall Distance | 5,250m |
Overall Time | 24:42.4 |
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 23 |
November 05, 2017 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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