Ignacio Ramirez 19:32 row
3,000m
Meters
13:58.0
Time
2:19.6
Pace
247
Calories
Rest Distance | 1,250m |
---|---|
Rest Time | 5:34.8 |
Overall Distance | 4,250m |
Overall Time | 19:32.8 |
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 23 |
November 09, 2017 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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