Ignacio Ramirez 19:32 row

3,000m

Meters

13:58.0

Time

2:19.6

Pace

247

Calories

Rest Distance1,250m
Rest Time5:34.8
Overall Distance4,250m
Overall Time19:32.8
Average Watts128
Calories Per Hour742
Stroke Rate23

November 09, 2017 17:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.