Ignacio Ramirez 19:32 row
3,000
Meters
13:58.0
Time
2:19.6
Pace
247
Calories
| Rest Distance | 1,250 |
|---|---|
| Rest Time | 5:34.8 |
| Overall Distance | 4,250 |
| Overall Time | 19:32.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
November 09, 2017 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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