Ignacio Ramirez 23:44 row

3,500m

Meters

16:04.2

Time

2:17.7

Pace

283

Calories

Rest Distance1,500m
Rest Time7:40.7
Overall Distance5,000m
Overall Time23:44.9
Average Watts134
Calories Per Hour760
Stroke Rate27

November 20, 2017 18:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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