Ignacio Ramirez 23:17 row
3,500m
Meters
16:14.7
Time
2:19.2
Pace
288
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 7:02.8 |
| Overall Distance | 5,000m |
| Overall Time | 23:17.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
November 24, 2017 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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