Ignacio Ramirez 23:26 row

3,500m

Meters

16:42.3

Time

2:23.1

Pace

286

Calories

Rest Distance1,500m
Rest Time6:43.8
Overall Distance5,000m
Overall Time23:26.1
Average Watts119
Calories Per Hour710
Stroke Rate27

November 26, 2017 21:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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