Ignacio Ramirez 23:44 row
4,000m
Meters
19:04.9
Time
2:23.1
Pace
284
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 4:39.1 |
| Overall Distance | 5,000m |
| Overall Time | 23:44.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
January 01, 2018 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.