Ignacio Ramirez 6764m row
6,764
Meters
30:00.0
Time
2:13.0
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
January 13, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 |
| 1:00.0 | 418 | 2:24.9 | 115 | 695 | 27 |
| 1:00.0 | 639 | 2:18.2 | 132 | 755 | 25 |
| 1:00.0 | 854 | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 1,048 | 2:27.0 | 110 | 678 | 23 |
| 1:00.0 | 1,270 | 2:19.5 | 129 | 743 | 25 |
| 1:00.0 | 1,485 | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 1,706 | 2:11.0 | 156 | 835 | 24 |
| 1:00.0 | 1,915 | 2:12.1 | 152 | 821 | 24 |
| 1:00.0 | 2,125 | 2:12.7 | 150 | 814 | 25 |
| 1:00.0 | 2,335 | 2:13.3 | 148 | 808 | 25 |
| 1:00.0 | 2,543 | 2:15.1 | 142 | 788 | 25 |
| 1:00.0 | 2,758 | 2:12.7 | 150 | 814 | 25 |
| 1:00.0 | 2,967 | 2:13.9 | 146 | 801 | 23 |
| 1:00.0 | 3,173 | 2:16.9 | 136 | 768 | 24 |
| 1:00.0 | 3,391 | 2:12.7 | 150 | 814 | 26 |
| 1:00.0 | 3,603 | 2:12.1 | 152 | 821 | 26 |
| 1:00.0 | 3,818 | 2:09.8 | 160 | 849 | 25 |
| 1:00.0 | 4,025 | 2:12.1 | 152 | 821 | 26 |
| 1:00.0 | 4,239 | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 4,450 | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 4,663 | 2:09.3 | 162 | 857 | 25 |
| 1:00.0 | 4,876 | 2:08.2 | 166 | 871 | 24 |
| 1:00.0 | 5,086 | 2:08.7 | 164 | 864 | 24 |
| 1:00.0 | 5,295 | 2:09.8 | 160 | 849 | 23 |
| 1:00.0 | 5,504 | 2:11.0 | 156 | 835 | 23 |
| 1:00.0 | 5,717 | 2:09.8 | 160 | 849 | 23 |
| 1:00.0 | 5,931 | 2:08.2 | 166 | 871 | 23 |
| 1:00.0 | 6,139 | 2:09.8 | 160 | 849 | 23 |
| 1:00.0 | 6,361 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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