Ignacio Ramirez 19:02 row
3,000m
Meters
13:32.5
Time
2:15.4
Pace
253
Calories
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 5:29.5 |
| Overall Distance | 4,250m |
| Overall Time | 19:02.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
January 19, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.