Ignacio Ramirez 2000m row
2,000
Meters
9:00.7
Time
2:15.1
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
January 20, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 118 | 25 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 22 |
| 0:27.6 | 200 | 2:18.0 | 133 | 782 | 6 | 26 |
| 0:28.8 | 300 | 2:24.0 | 117 | 750 | 6 | 25 |
| 0:27.8 | 400 | 2:19.0 | 130 | 776 | 6 | 26 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:26.5 | 600 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.4 | 700 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:27.7 | 800 | 2:18.5 | 132 | 779 | 6 | 24 |
| 0:27.9 | 900 | 2:19.5 | 129 | 774 | 6 | 26 |
| 0:28.1 | 1,000 | 2:20.5 | 126 | 768 | 6 | 23 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:25.9 | 1,200 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 821 | 6 | 23 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.0 | 1,700 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:25.9 | 1,800 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:28.0 | 2,000 | 2:20.0 | 128 | 771 | 6 | 21 |
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Workout Graph
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