Ignacio Ramirez 22:17 row
4,000m
Meters
17:48.0
Time
2:13.5
Pace
298
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 4:29.2 |
| Overall Distance | 5,000m |
| Overall Time | 22:17.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
January 22, 2018 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.