Ignacio Ramirez 1:00:00 row
13,166
Meters
1:00:00.0
Time
2:16.7
Pace
771
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
January 24, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,166 | 2:16.7 | 137 | 771 | 771 | 24 |
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 23 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 |
| 8:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 23 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 |
| 12:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 25 |
| 14:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 |
| 16:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 25 |
| 18:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 |
| 20:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 25 |
| 22:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 24 |
| 24:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 24 |
| 26:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 25 |
| 28:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 25 |
| 30:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 26 |
| 32:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 |
| 34:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 22 |
| 36:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 38:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 25 |
| 40:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 23 |
| 42:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 26 |
| 44:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 25 |
| 46:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 23 |
| 48:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 24 |
| 50:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 24 |
| 52:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 |
| 54:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 56:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 |
| 58:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 26 |
| 1:00:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 23 |
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Workout Graph
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