Ignacio Ramirez 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
27
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
January 27, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 23 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 23 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 24 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 23 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 23 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 24 |
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