Ignacio Ramirez 6938m row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
January 31, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 23 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 1:00.0 | 455m | 2:12.7 | 150 | 814 | 24 |
| 1:00.0 | 684m | 2:12.7 | 150 | 814 | 23 |
| 1:00.0 | 915m | 2:11.5 | 154 | 828 | 22 |
| 1:00.0 | 1,146m | 2:10.4 | 158 | 842 | 22 |
| 1:00.0 | 1,375m | 2:10.4 | 158 | 842 | 21 |
| 1:00.0 | 1,605m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 1,834m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 2,063m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 2,292m | 2:09.8 | 160 | 849 | 21 |
| 1:00.0 | 2,529m | 2:05.5 | 177 | 909 | 22 |
| 1:00.0 | 2,751m | 2:09.3 | 162 | 857 | 22 |
| 1:00.0 | 2,979m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 3,210m | 2:08.7 | 164 | 864 | 22 |
| 1:00.0 | 3,435m | 2:11.0 | 156 | 835 | 22 |
| 1:00.0 | 3,666m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 3,893m | 2:11.0 | 156 | 835 | 22 |
| 1:00.0 | 4,124m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 4,356m | 2:08.2 | 166 | 871 | 21 |
| 1:00.0 | 4,580m | 2:11.0 | 156 | 835 | 22 |
| 1:00.0 | 4,811m | 2:09.8 | 160 | 849 | 22 |
| 1:00.0 | 5,037m | 2:11.5 | 154 | 828 | 22 |
| 1:00.0 | 5,270m | 2:09.3 | 162 | 857 | 22 |
| 1:00.0 | 5,499m | 2:09.3 | 162 | 857 | 22 |
| 1:00.0 | 5,729m | 2:08.7 | 164 | 864 | 22 |
| 1:00.0 | 5,952m | 2:12.1 | 152 | 821 | 23 |
| 1:00.0 | 6,186m | 2:09.3 | 162 | 857 | 25 |
| 1:00.0 | 6,415m | 2:09.3 | 162 | 857 | 25 |
| 1:00.0 | 6,644m | 2:09.3 | 162 | 857 | 25 |
| 1:00.0 | 6,890m | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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