Ignacio Ramirez 2000m row
2,000m
Meters
8:22.7
Time
2:05.6
Pace
127
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
February 04, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 24 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 21 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 21 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 23 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 23 |
| 0:25.5 | 1,100m | 2:07.5 | 169 | 881 | 21 |
| 0:25.2 | 1,200m | 2:06.0 | 175 | 902 | 24 |
| 0:25.5 | 1,300m | 2:07.5 | 169 | 881 | 21 |
| 0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 24 |
| 0:25.8 | 1,500m | 2:09.0 | 163 | 861 | 21 |
| 0:25.7 | 1,600m | 2:08.5 | 165 | 867 | 23 |
| 0:25.8 | 1,700m | 2:09.0 | 163 | 861 | 26 |
| 0:24.2 | 1,800m | 2:01.0 | 198 | 979 | 27 |
| 0:24.1 | 1,900m | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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