Ignacio Ramirez 2000m row
2,000
Meters
8:22.7
Time
2:05.6
Pace
127
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
February 04, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 127 | 24 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:24.2 | 200 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 1037 | 7 | 25 |
| 0:24.5 | 400 | 2:02.5 | 190 | 1028 | 7 | 22 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:25.6 | 600 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.7 | 700 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.6 | 800 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.9 | 900 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:25.2 | 1,200 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.5 | 1,300 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.8 | 1,700 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:24.2 | 1,800 | 2:01.0 | 198 | 1041 | 7 | 27 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1063 | 7 | 25 |
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Workout Graph
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