Ignacio Ramirez 2000m row
2,000m
Meters
8:37.3
Time
2:09.3
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
February 04, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 23 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 23 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 23 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 0:26.3 | 1,100m | 2:11.5 | 154 | 829 | 25 |
| 0:25.9 | 1,200m | 2:09.5 | 161 | 854 | 23 |
| 0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 26 |
| 0:25.4 | 1,400m | 2:07.0 | 171 | 888 | 24 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 23 |
| 0:25.4 | 1,600m | 2:07.0 | 171 | 888 | 21 |
| 0:25.5 | 1,700m | 2:07.5 | 169 | 881 | 24 |
| 0:25.0 | 1,800m | 2:05.0 | 179 | 916 | 26 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 27 |
| 0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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