Ignacio Ramirez 31:04 row
4,000
Meters
18:56.4
Time
2:22.0
Pace
251
Calories
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 12:07.8 |
| Overall Distance | 5,000 |
| Overall Time | 31:04.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
March 02, 2018 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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