Ignacio Ramirez 31:04 row

4,000m

Meters

18:56.4

Time

2:22.0

Pace

251

Calories

Rest Distance1,000m
Rest Time12:07.8
Overall Distance5,000m
Overall Time31:04.2
Average Watts122
Calories Per Hour720
Stroke Rate21

March 02, 2018 13:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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