Ignacio Ramirez 1951m row
1,951m
Meters
9:02.5
Time
2:19.0
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
March 14, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 1,951m | 2:19.0 | 130 | 748 | 24 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 27 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 26 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 24 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 0:54.9 | 1,200m | 2:17.2 | 135 | 765 | 24 |
| 0:54.0 | 1,400m | 2:15.0 | 142 | 789 | 22 |
| 0:54.1 | 1,600m | 2:15.2 | 141 | 786 | 22 |
| 0:56.7 | 1,800m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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