Ignacio Ramirez 20:27 row
3,000m
Meters
13:40.0
Time
2:16.6
Pace
264
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 6:47.2 |
| Overall Distance | 4,500m |
| Overall Time | 20:27.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
April 09, 2018 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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